Go green this winter with healthful yummy leafy veggies

Go green this winter with healthful yummy leafy veggies recipe. Fill your winters with the goodness and awesomeness of the veggies.

Dr. Bhawisha Joshi's healthy and scrumptious fenugreek salad recipe.

It is high in fiber, packed with vitamins, minerals like iron and calcium and good fats.

 Ingredients

1.       Fenugreek leaves (methi - 1 bundle)

2.       Tomatoes (optional)

3.       Sesame seeds

4.       Groundnut

5.       Ginger

6.       Maple syrup/ Honey

7.       Lemon juice

8.       Salt

 Recipe

Thoroughly wash and sort the fenugreek leaves and keep it aside. Dry roast 1 to 2 teaspoons of sesame seeds in a pan for few minutes and take it out. Now in a pan heat some oil, add in finely chopped ginger and saute it for a minute or so. Once the ginger is sauteed well, switch of the gas and then add in the roasted sesame seeds and groundnut and mix everything well.To the mix add 1 teaspoon of maple syrup or honey, 1 teaspoon of lemon juice and salt as per your taste and mix everything well. Now pour this dressing over the sorted fenugreek leaves and finally give everything a quick mix. You can also add finely chopped tomatoes along with the fenugreek leaves if you like, to make the salad a bit tangy.

Healthy nutritious salad is ready for you to munch on.